Composition / ingredients
Step-by-step cooking
Step 1:
How to make a salad with porcini mushrooms and chicken? Prepare the products. Pre-boil the chicken meat and cool it. It is better to use breast fillet, it is less greasy. How to cook chicken breast? Bring the water to a boil in a saucepan, dip the meat into it. Add salt. Cook the chicken for 30 minutes at a low boil over low heat. Mushrooms are suitable both fresh and frozen. Pre-defrost frozen ones.
Step 2:
Wash the carrots, peel and grate on a coarse grater, cut the pickles into small cubes.
Step 3:
Put the grated carrots in a frying pan, pour 2 tablespoons of water and simmer until soft.
Step 4:
Clean the fresh mushrooms from dirt and debris, cut into small pieces and boil for 30 minutes. Then put them in a colander and cool. Fry the mushrooms in vegetable oil until tender. I have frozen and pre-boiled mushrooms, I fried them right away.
Step 5:
Hard-boiled eggs, peel and finely chop. How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them on a small fire to cook. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned. Cut the cooled chicken fillet into small cubes.
Step 6:
Chop the peanuts in a blender. You can dry it a little in a dry frying pan before that.
Step 7:
In a salad bowl, combine chicken, mushrooms, eggs, cucumbers and carrots.
Step 8:
Season the salad with mayonnaise and mix. If time permits, put it in the refrigerator for impregnation for 2 hours.
Step 9:
Put the salad on a dish using a cooking ring, tamp it well. Sprinkle the top of the salad with chopped peanuts.
Step 10:
Remove the ring and serve the salad to the table. Bon appetit!
Carrots for salad can be fried in oil, but I did not, so that it was not very greasy.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here
homemade mayonnaise recipes.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
The salad will look nice and neat if you cut all the ingredients into pieces of the same size and shape (for example, cubes).
Prepare salads only from fully chilled products. Cooked from warm, the salad can quickly deteriorate.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Raw peanuts with shells - 564 kcal/100g
- Raw peanuts without shells - 568 kcal/100g
- Boiled peanuts - 376 kcal/100g
- Roasted peanuts with shell - 582 kcal/100g
- Roasted and salted peanuts - 585 kcal/100g
- Peanuts nuts - 568 kcal/100g
- Fresh porcini mushrooms - 34 kcal/100g
- Fried white - 162 kcal/100g
- White pickled - 24 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Vegetable oil - 873 kcal/100g
- Pickles - 11 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g