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Pork Schnitzels with Plum-Wine Sauce

Another restaurant-quality main dish. These schnitzels look beautiful on a holiday table with a side dish and fresh herbs. The key is not to overcook them—they should stay juicy.

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Pork schnitzels with plum and wine sauce
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 10 g
Fats 48 % 15 g
Carbohydrates 19 % 6 g
207 kcal
GI: 50 / 0 / 50
    1. Cut the pork into 6 even slices—or, even easier, buy ready-cut schnitzels; they'll be just the right thickness.
    1. Pound the schnitzels well on both sides.
    1. Mix the salt and spices, then rub the mixture into both sides of the schnitzels.
    1. Heat the oil in a skillet and sear the schnitzels over high heat until golden.
    1. For the sauce: wash the plums, pit them, and dice small. Pour the wine into a saucepan and add the plums and powdered sugar. Bring to a boil and simmer about 10 minutes, until the liquid has reduced by half. Stir in the butter at the end and take off the heat.
    1. Serve the schnitzels with the plum sauce. Steamed rice makes a good side dish.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Plum - 42  kcal/100g
  • Fresh frozen plum - 52  kcal/100g
  • Garlic - 143  kcal/100g
  • Dried ground cilantro - 216  kcal/100g
  • Coriander - 25  kcal/100g
  • Cilantro, coriander - 25  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • White wine - 78  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Paprika - 289  kcal/100g
  • Powdered sugar - 374  kcal/100g

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