Pancakes with meat filling Lazy belyashi

A simple recipe for cooking lazy whites with minced meat.
Inna RyabchenkoAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 8 g
Fats 27 % 10 g
Carbohydrates 51 % 19 g
198 kcal
GI: 11 / 0 / 89

Cooking method

Cooking time: 45 min

1) Add soda to warm kefir, stir and add sugar, stir salt and gradually introduce flour. The dough should turn out thick and not drain from the spoon, but come off in chunks.

2) Add finely chopped onion, herbs, green onion, seasonings, salt, black pepper, egg to the minced meat and stir well.

3) Fry on low heat, put the dough on a preheated frying pan with a dessert spoon, level it, put a spoonful of minced meat on top and cover it with another spoonful of dough, trying to make the dough connect with each other. Fry on both sides, you can under the lid.

Serve immediately to the table with sour cream. Bon appetit!!!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Baking soda - 0   kcal/100g

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