Asian spicy soup with chicken and vegetables

Spicy, spicy and incredibly delicious Asian soup! This recipe will be especially good in the cold season, as it turns out to be quite satisfying, spicy and spicy. It has a rather interesting unusual taste, since the paste of traditional Thai Tom Yam soup is used in its preparation.
Pirko RitaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 7 g
Fats 14 % 2 g
Carbohydrates 36 % 5 g
58 kcal
GI: 50 / 50 / 0

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    Wash the chicken fillet, then remove the films and cut off the fat. Put the prepared chicken breast in a saucepan, pour it with water and put it on fire. When the water boils, reduce the heat, cover the pan with a lid and cook the fillets until tender.

  2. Step 2:

    Step 2.

    At this time, you can boil the eggs. Then peel them from the shell and cut them in half.

  3. Step 3:

    Step 3.

    Now you need to boil udon noodles. To do this, put the noodles in boiling water and cook it for 6 minutes. Attention, for boiling 75 grams of noodles, at least 750 ml of water is needed, and so that it does not stick together, it must be stirred periodically. The finished noodles should taste dense, but not firm. After boiling, the udon should be immediately rinsed with cold water so that the noodles do not turn out to be boiled.

  4. Step 4:

    Step 4.

    Now you should cook the vegetables for the soup. To do this, wash the mushrooms and cut them into plates. Put a piece of butter in a frying pan and fry the chopped mushrooms on it for three minutes. Fry all the vegetables on high heat.

  5. Step 5:

    Step 5.

    Peel and finely chop the onion. Put it in a frying pan with mushrooms. Fry the vegetables for another minute.

  6. Step 6:

    Step 6.

    Next, add the mashed tomatoes and garlic crushed through a garlic chopper to the pan. Mix all the ingredients well, then set aside the pan.

  7. Step 7:

    Step 7.

    Now remove the chicken fillet from the broth and cool it a little. After that, the boiled fillet is disassembled into small pieces.

  8. Step 8:

    Step 8.

    Strain chicken broth through cheesecloth to make it transparent. In a saucepan with broth, add a little water (up to a liter), if it has boiled when cooking chicken and put it on fire. Bring the broth to a boil, add the base for cooking tom yam soup, a little soy sauce, prepared vegetables and chicken pieces. Boil the soup for a couple of minutes.

  9. Step 9:

    Step 9.

    At the end of cooking Asian soup, add previously cooked udon wheat noodles to it and salt the soup to taste and desire.

  10. Step 10:

    Step 10.

    Pour soup on plates. Put half a boiled egg in each plate. Sprinkle chopped green onions on top of the soup.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Champignons - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Chicken broth - 19   kcal/100g
  • Udon Noodles - 337   kcal/100g

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