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Bulgarian-Style Marinated Bell Peppers for Winter

A great idea for canning at the end of the season. Simple and delicious!

Daria ☼Author avatar
Recipe author
Bulgarian salad for winter from vegetables
Bulgarian salad for winter from vegetables
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 37 % 10 g
Carbohydrates 63 % 17 g
154 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 40 min

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  • My mom taught me this recipe. She's Moldovan, which is why peppers show up in every form in our kitchen — but this one is my favorite. It comes together fast, tastes wonderful, and doesn't cost much. Doctors will tell you that eating peppers helps guard against hardening of the arteries. Bell peppers are good for you and just as tasty canned as they are fresh. So let's make peppers in oil. It's best to use peppers in a mix of colors — yellow and red especially. To me those colors are a cure for the winter blues: come January, all you have to do is open a jar of peppers in oil. Or don't open it at all — just pick it up and admire it. Wash the peppers and remove the seeds. Add the sugar to 1 liter (about 4 cups) of water and set it over the heat; once it boils, stir in the salt and the oil — and be careful not to burn yourself. When the brine returns to a boil, drop in the peppers, cut into strips, bring it back to a boil, and cook for 15 minutes. Pour in the prepared vinegar, add a few allspice berries, pack everything into jars, and seal. Your bell peppers in oil are ready.

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g

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