Pepper stuffed with meat and rice classic

The tastiest, mouthwatering, the best! Pepper stuffed with meat and rice is a classic dish that appears on the table for many in the summer and autumn season. Hearty, fragrant, incredibly delicious! It is quite easy to cook, besides, pepper can be prepared in advance and frozen for the future.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 4 g
Fats 48 % 10 g
Carbohydrates 33 % 7 g
129 kcal
GI: 57 / 43 / 0

Step-by-step cooking

Cooking time: 1 h 15 min
  1. Step 1:

    Step 1.

    How to make a classic stuffed pepper? Prepare the products. The most delicious pepper will come from seasonal vegetables — they are more fragrant, with thin walls and are inexpensive. It is better to stuff medium-sized fruits. The color of the pepper does not matter. Take any minced meat, pork with beef and chicken with turkey will do. I use long-grain rice, but you can also take round.

  2. Step 2:

    Step 2.

    Boil the rice until half cooked. How to cook rice? Pour it into a saucepan and rinse in several waters until transparent. Then fill the cereal with cold water and put it on a small fire. Stirring occasionally, cook the rice until it is half cooked, it will take 10-15 minutes, depending on the variety.

  3. Step 3:

    Step 3.

    Flip the rice into a colander to drain the water. Cool it down.

  4. Step 4:

    Step 4.

    Finely chop the peeled onion.

  5. Step 5:

    Step 5.

    Put the frying pan on a small fire, heat the vegetable oil on it. Send the onion to the pan.

  6. Step 6:

    Step 6.

    Fry it until golden brown, about 5 minutes.

  7. Step 7:

    Step 7.

    Wash, peel and grate the carrots on a fine grater.

  8. Step 8:

    Step 8.

    Add grated carrots to the onion in the pan. Mix thoroughly.

  9. Step 9:

    Step 9.

    Fry the vegetables for another 5-10 minutes.

  10. Step 10:

    Step 10.

    Put the minced meat in a large bowl and knead it lightly with your hands.

  11. Step 11:

    Step 11.

    Add half-cooked rice to the minced meat.

  12. Step 12:

    Step 12.

    And onion-carrot roast.

  13. Step 13:

    Step 13.

    Pour salt and black pepper into the minced meat and mix everything well.

  14. Step 14:

    Step 14.

    Prepare the sauce. How to make sauce? Put sour cream and tomato paste in a bowl.

  15. Step 15:

    Step 15.

    Add salt and water, mix the sauce well until smooth.

  16. Step 16:

    Step 16.

    Wash the peppers. Clean them from the peduncle and seeds. To do this, make a circular incision with a knife on the top of the pepper.

  17. Step 17:

    Step 17.

    Now, by pulling the stem slightly, you can easily extract the seeds with it.

  18. Step 18:

    Step 18.

    Remove partitions. Rinse the peeled peppers with running water.

  19. Step 19:

    Step 19.

    Now you have everything ready — peppers, minced meat and sauce.

  20. Step 20:

    Step 20.

    Stuff the prepared peppers, tightly stuffing each pepper with minced meat to the brim.

  21. Step 21:

    Step 21.

    These are the beauties I got.

  22. Step 22:

    Step 22.

    Fold the stuffed peppers into a thick-walled large saucepan, cauldron or frying pan vertically.

  23. Step 23:

    Step 23.

    Pour the sauce over the peppers so that they are closed by two-thirds (if necessary, you can add water). Put a bay leaf in a saucepan and put a saucepan with stuffed pepper on the fire.

  24. Step 24:

    Step 24.

    Bring to a boil and simmer the stuffed peppers over medium heat for 30-40 minutes under a closed lid.

  25. Step 25:

    Step 25.

    Serve the stuffed peppers hot with gravy as a main dish, or with a side dish. Bon appetit!

Stuffed bell pepper is a national dish of Moldovan and Romanian cuisine. The filling for stuffed peppers can be very different: it is stuffed with rice and meat, cheese, berries, cereals, fish, shrimp. In summer and autumn, stuffed peppers can be cooked often, even every day.

Important! To make rice dishes invariably delicious, read the article about the subtleties of choosing rice and the secrets of its preparation .

Tomato paste in this recipe can be replaced with tomatoes in their own juice, fresh tomatoes or ketchup.

For cooking, it is better to use filtered or bottled water that is neutral to taste. If you use tap water, keep in mind that it can give the dish an unpleasant characteristic taste.

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g

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