These fruits are grown in 130 countries, and this figure is higher than that of any other fruit crop. Millions of people in developing countries eat bananas instead of potatoes, bread and other foods.
Bananas ripen three times a year. The fruits of the banana plant have an elongated slightly curved shape. They grow in brushes in a row, and there can be from 5 to 20 such rows. Each row consists of 20 fruits. A single fruit consists of 75% water. The remaining 25% is dry pulp. Bananas are a source of vitamins C, A and potassium.
Bananas are divided into dessert ones, they are ripe and yellow and green. Export bananas are usually of the dessert type. Green bananas are used in almost the same way as
potatoes
. Recipes with bananas are very diverse. They can be fried (fried bananas taste very peculiar), boiled, baked and, of course, eaten raw. Ripe banana fruit is easy to peel and tastes sweet. In terms of calories and nutrition, a banana is very close to a potato.
Bananas arrive in stores green. However, this fruit will be edible only when the banana turns yellow with brown flecks.
From fruits such as bananas, a recipe can be prepared, for example, like this. Just make a snack from dried banana slices -
banana chips
. Bananas are used to make jam. However, it is quite difficult to squeeze the juice out of bananas, since it turns into mashed potatoes.
A great banana dish is
banana pie
, as well as an exquisitely decorated banana cake. In general, any
banana dessert
is doomed to success in advance at any celebration or celebration.
Banana leaves are large, elastic and waterproof. They are often used in cooking, for example, to wrap food. If we
cooking at home
, then, to give the dish originality, you can wrap it in a banana leaf.
143 kcal
15 minutes
A delicate and pleasant-tasting, healthy dessert! There are a huge number of
66 kcal
10 minutes
Fermented milk product with the addition of your favorite fruits. Suitable as a
59 kcal
10 minutes
Light, nutritious, for the whole family, the most delicious! A fruit cocktail is
82 kcal
30 minutes
The simplest budget ice cream, even a child will cook! Homemade banana and milk
162 kcal
15 minutes
Natural, delicious and healthy cottage cheese dessert! Homemade curd mass,
90 kcal
7 minutes
Nutritious, vitamin and trendy breakfast. A smoothie is a thick drink with a
243 kcal
2 hours
The tastiest, simplest and fastest - a holiday every day! A cake made of cookies
60 kcal
10 minutes
Thick, green, delicious and very healthy drink! It will take quite a bit of time
213 kcal
3 hours30 minutes
Incomparably delicious, very simple, fast, easy, festive! Cake made of
67 kcal
10 minutes
Smoothie with kefir is a simple and healthy treat! Kefir is a healthy fermented
289 kcal
3 hours
A very simple and quick recipe for a delicious dessert! Banana cheesecake is a
255 kcal
2 hours
Incredibly delicate, with chocolate - banana flavor. Such cakes are good when
318 kcal
1 hour
Banana cake condensed milk cookies without baking: simple and delicious! Banana
84 kcal
10 minutes
A great quick dessert will appeal to both children and adults! A pleasant, mild
325 kcal
1 day
Beautiful, original, from simple products! A cottage cheese cake made of cookies
301 kcal
2 hours10 minutes
A great delicious tender cake will be made in a matter of minutes. Such a cake
78 kcal
15 minutes
Healthy, nutritious and very tasty dish for breakfast! Fruit porridge from
137 kcal
15 minutes
Juicy fruit dessert! delicious and healthy!
Related and additional categories:
- For breakfast
- Children's recipes
- Dessert
- Dairy products
- Fruit berries
- Nuts
- Sweet
- Bakery products
- Spices seasonings spices
- Cookies
- Vanilla
- Without heat treatment
- Cottage cheese dessert
- Cookie dessert
- Fruit dessert
- Cottage cheese for breakfast
- Sour cream
- Cottage cheese
- From bananas
- No eggs
- Vegetarianism
- Recipes for lean dishes without butter
- From walnuts
- Sugar