These fruits are grown in 130 countries — a higher figure than for any other fruit crop. Millions of people in developing countries eat bananas in place of potatoes, bread and other foods.
Bananas ripen three times a year. The fruit of the banana plant has an elongated, slightly curved shape. They grow in hands arranged in rows, and there can be anywhere from 5 to 20 such rows. Each row consists of 20 fruits. A single fruit is 75% water. The remaining 25% is dry pulp. Bananas are a source of vitamins C and A and of potassium.
Bananas are divided into dessert types, which are ripe and yellow, and green ones. Export bananas are usually of the dessert type. Green bananas are used in almost the same way as
potatoes
. Recipes with bananas are very diverse. They can be fried (fried bananas have a very distinctive taste), boiled, baked and, of course, eaten raw. A ripe banana is easy to peel and tastes sweet. In terms of calories and nutrition, a banana is very close to a potato.
Bananas arrive in stores green. But the fruit is only edible once the banana turns yellow with brown flecks.
From fruits like bananas you can make a recipe such as this one, for example. Just make a snack out of dried banana slices -
banana chips
. Bananas are used to make jam. It's fairly hard to squeeze juice out of bananas, though, since it turns into a puree.
A great banana dish is
banana pie
, as well as an elegantly decorated banana cake. In general, any
banana dessert
is destined for success at any celebration or party.
Banana leaves are large, pliable and waterproof. They're often used in cooking — for example, to wrap food. If you're
cooking at home
, then, to give the dish a touch of originality, you can wrap it in a banana leaf.
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