Beef Braised in Red Wine

This main course makes for an elegant dinner. Serve it with just about any side — grains, or braised vegetables. The key is starting with good meat.

Recipe author

Servings:

Beef fillet

600

Red wine

100

Water

200

Garlic

Vegetable oil

Flour

Tomato paste

Paprika

Bay leaf

Allspice

Salt

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 41 % 12 g

Fats 45 % 13 g

Carbohydrates 14 % 4 g

164 kcal

GI: 75 / 0 / 25

Cooking method

Step 1:

Gather your ingredients.
Step 2:

Rinse the beef, pat it dry, and cut it into small pieces.
Step 3:

Brown the meat in vegetable oil in a skillet until golden. Season with salt near the end.
Step 4:

Sprinkle in the flour and stir well.
Step 5:

Add the paprika, allspice, and bay leaf to the pan.
Step 6:

Pour in the wine and top up with hot water until the meat is just covered. Braise the beef over low heat, covered, for about an hour, until tender.
Step 7:

Press the garlic through a garlic press.
Step 8:

Add the tomato paste and garlic to the pan. Stir and simmer another 2–3 minutes.