Skinless Duck breasts

Such a dish for dinner will not leave anyone indifferent! . Unsurpassed taste! It needs to be tried! Juicy duck breast combined with apple and raisins will leave an aftertaste for a long time!
lobodaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 26 % 11 g
Fats 38 % 16 g
Carbohydrates 36 % 15 g
228 kcal
GI: 50 / 25 / 25

Cooking method

Cooking time: 1 h 45 min

Wash the breasts under running water, rub with salt and pepper, sprinkle thyme on top. We leave the meat for half an hour so that it is saturated with flavor and pickled.

Fry the breasts in sunflower oil on both sides, trying not to over-dry the meat, but to achieve a beautiful golden crust. When ready, remove the breasts, and add soy sauce, honey and butter to the remaining juice. Stir, add the raisins and keep on fire for 2-3 minutes.

Choose a baking dish, lay out a layer of apples cut into thin plates, put the duck breasts on top and pour the sauce from the frying pan. We send the mold into the oven for half an hour and bake at 180 degrees.

We cut the baked breast into pieces and, beautifully decorated on a platter, serve it on the table!

Bon appetit!

Calorie content of the products possible in the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Honey - 400   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Salt - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Duck breast - 241   kcal/100g

Similar recipes