Thin banana pancakes without butter
Composition / ingredients
2
Servings:
Step-by-step cooking
Step 1:
Chop the banana in a blender, pour in the milk and mix everything thoroughly. Mix the loose ingredients (flour, salt, sugar, cinnamon, baking powder). Pour the milk into the dry mixture. Preheat the frying pan, grease with vegetable oil (only once). Pour a tablespoon of dough into a frying pan in the form of pancakes. As much as possible - pancakes are more pancakes.
Step 2:
Fry the pancakes on medium heat until golden brown and turn over. Similarly, fry the other side.
Step 3:
Since these are American pancakes, they are fried without adding oil. You can serve banana pancakes with honey, melted butter, sour cream. You can decorate the dish with slices of ripe bananas.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Bananas - 89 kcal/100g
- Cinnamon - 247 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Salt - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Baking powder dough - 79 kcal/100g
