Composition / ingredients
Step-by-step cooking
Step 1:
Free the carp from scales, gills and entrails.
Step 2:
Cut into portions, season with salt and pepper, add dry herbs, which you like, let stand for 10 minutes to soak the taste.
Step 3:
Peel onions and carrots,
Step 4:
Finely chop, or grate on a coarse grater.
Step 5:
Fry the pieces of carp in vegetable oil in a frying pan.
Step 6:
Fry vegetables in vegetable oil. to a golden color.
Step 7:
Add Krasnodar sauce to the vegetables and simmer for another 3 minutes.
Step 8:
Heat the oil in a frying pan.and put our vegetables in it, put pieces of fried carp on top
Step 9:
And put the vegetables on them again.
Step 10:
Let it boil and add a little boiling water, bay leaf and cover and leave to simmer for 20 minutes.
Step 11:
That's it, our dinner is ready, you can call to the table. Serve with herbs and vegetables in which the carp was stewed.
Calorie content of the products possible in the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Fried carp - 196 kcal/100g
- Boiled carp - 102 kcal/100g
- Fresh carp - 112 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
