Carrot cutlets with sour cream in a frying pan

Super healthy, bright and delicious cutlets are the smallest gourmets!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 5 g
Fats 25 % 6 g
Carbohydrates 54 % 13 g
123 kcal
GI: 31 / 0 / 69

Step-by-step cooking

Cooking time: 30 min
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Baby food is an important part of cooking. And difficult, because not every meal can be given to children under three years old. Therefore, all recipes for children are written on the basis of healthy hypoallergenic products. Carrots are just such a product. But all children love variety, you can't always eat carrot puree alone. Carrot cutlets are very tender and delicious. Your child may like them.
Carrots need to be washed very well with a washcloth. Then clean it. Grate on a fine grater, and dry a little, removing excess juice. Add lightly beaten eggs, sugar, salt and mix thoroughly. Then we pour the flour in parts and mix it very well too. We got an orange mass, similar to dough. If we want to make not sweet cutlets, then, if desired, we can add finely chopped greens and even half a clove of crushed garlic. Although, after all, I advise you to first check whether your child tolerates herbs and garlic well.
Heat vegetable oil in a frying pan, form cutlets and put them in a frying pan. Fry on medium heat for three minutes on each side.
Serve on the table with sour cream.

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g

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