Composition / ingredients
Step-by-step cooking
Step 1:
How to make pumpkin patties? Prepare the necessary ingredients. Pumpkin can be used of any variety to taste, the main thing is that it is ripe and tasty. Take a large selected egg, use the highest quality flour.
Step 2:
Peel and seed the pumpkin. Grate the pulp on a medium or fine grater. The finer the pumpkin is grated, the more homogeneous the minced meat will turn out.
Step 3:
Add salt to the pumpkin and mix. Leave for 10 minutes to let the pumpkin juice. Then drain the juice and squeeze the pulp slightly. The amount of juice directly depends on the variety and moisture content of the pumpkin. My pumpkin was not very wet, so I let in quite a bit of juice. If you do not squeeze the pumpkin at all, then the minced meat may turn out to be runny and you will have to add more flour or semolina to it. Therefore, it is better not to hammer the dough with flour too much.
Step 4:
Add the egg and pepper to the pumpkin chips and mix.
Step 5:
Add semolina and flour, mix thoroughly and leave the mass for about 15 minutes so that the semolina swells.
Step 6:
If after this time the minced meat turns out to be too liquid, add a little more semolina and flour and let it stand. The finished mass should be moist, medium density, not fluid.
Step 7:
Cover the baking sheet with parchment and thoroughly lubricate the paper with olive oil so that the cutlets do not stick during baking. From the pumpkin mass, form 6 rounded cutlets of the same size. Put the pumpkin patties on it. Place the baking tray in preheated to 190°Remove from the oven and bake the cutlets for about 30-35 minutes. Determine the exact time, focusing on your oven.
Step 8:
You can not bake the cutlets, but fry them in a frying pan in vegetable oil. They will turn out slightly flattened, but just as juicy. Serve the cutlets hot with sour cream. Bon appetit!
Be prepared for the fact that you may need more or less flour than indicated in the recipe. Focus not on the amount of flour, but on the desired consistency of the dough. To avoid mistakes, read about flour and its properties!
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
So that the oven has time to heat up to the desired temperature, turn it on in advance (10-20 minutes before the start of cooking).
Calorie content of the products possible in the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Pumpkin - 29 kcal/100g
- Semolina - 340 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g