Composition / ingredients
Step-by-step cooking
Step 1:
To prepare potato sauce with yams, first of all peel and wash the required amount of potatoes.
Step 2:
Then cut the potatoes into large chunks in a spacious saucepan. Fill with water to the level of potatoes. Put on the fire and bring to a boil.
Step 3:
Separately cut the pork into small pieces and fry over high heat, with the addition of a small amount of vegetable oil.
Step 4:
Peel and slice the onion. Add the onion to the meat and continue to fry everything together for another 2-3 minutes.
Step 5:
At this time, peel the carrots, wash and grate on a coarse grater.
Step 6:
Add grated carrots to the meat. Mix everything and fry everything together for 5-7 minutes.
Step 7:
Then put the meat and vegetables in a saucepan with the potatoes. Add a little salt and spices to taste.Mix everything well.
Step 8:
Pour a little more water so that the mass is not thick and not liquid, something in between soup and stew. Cover with a lid and cook over low heat for 20 minutes so that the meat is well stewed. Place the finished dish in serving plates and serve to the table. When serving, you can sprinkle a little with herbs. Enjoy your meal!
Many will appreciate this dish. Housewives for simplicity and versatility, and eaters for taste and nutrition. But even such a universal dish can be diversified by adding various ingredients and at the same time get new tastes. So it will never be able to get bored by itself.
When stewing, you can add additional vegetables to the dish, such as tomatoes, zucchini, bell peppers. The addition of wild mushrooms will also give an additional flavor.
Cooking, of course, is best in a cauldron or cast iron, but at home it is quite possible to do with a spacious saucepan. Preferably with a thick bottom or non-stick. And just fry the meat separately in a frying pan. It is the meat fried to a golden crust that gives the finished dish such a unique taste and aroma.
Cook with pleasure, surprise your family and friends and they will thank you for it!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - lean roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g