Composition / ingredients
Cooking method
Kefir, yogurt, sour cream can be used to prepare mannikin.
If you cook from sour cream, you can not add butter.
You can cook on kefir without butter, but then you need to impregnate the finished mannikin with sour cream or some kind of syrup.
Mix semolina with kefir, add a pinch of salt, mix and leave for 30 minutes.
Rub softened butter with sugar.
Add the beaten eggs.
Combine semolina with the rest of the ingredients, mix and pour into a greased baking dish.
The dough should be a little liquid.
Bake at 160 ° C for 45-60 minutes.
Mannik does not like a lot of heat.
At the end, the baking temperature can be increased to brown the crust.
At the end of baking, you can grease the top of the mannikin with sour cream, decorate with apples (as in the photo), sprinkle with sugar and return to the oven for 10 minutes.
You can add raisins, dried apricots, banana slices, apples directly into the dough ...
When baking, the mannikin almost does not rise.
If you want a high pie, take a small diameter shape.
The height of the mannikin in a shape with a diameter of 26 cm is about 3 cm
.
200 g of semolina is placed in a 250 ml glass.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Semolina - 340 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Coconut chips - 592 kcal/100g