Composition / ingredients
Cooking method
In Argentine cuisine, there are several options for cooking empanadas meat pies. They differ in size and composition of the filling. This recipe is the most common.
In the flour mixed with baking powder and salt, add the milk, into which the yolks are beaten, butter. Knead, cover with cling film and set aside for an hour. Fry the chopped onion and garlic in vegetable oil, add finely chopped meat (you can grind it in a meat grinder), anchovies, capers, 1 tablespoon of flour. Stirring thoroughly all the time, pour in the broth, put marjoram and spices. Leave the filling to sweat a little on low heat. Roll out the dough thinly and cut out the circles (diameter - 10 cm). Carefully put on each tablespoon of minced meat, a little raisins and form a pie and put it on a baking sheet greased with oil. Brush the top of the pies with milk and set aside for ten minutes in the cold. Bake at a temperature of 200 degrees until golden brown. Empadas should be served hot. A good addition to the food will be red Argentine wine.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Atlantic anchovies, canned - 135 kcal/100g
- Garlic - 143 kcal/100g
- Marjoram - 271 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Raisins - 280 kcal/100g
- Kishmish - 279 kcal/100g
- Vegetable oil - 873 kcal/100g
- Canned capers - 23 kcal/100g
- Capers - 23 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Baking powder - 79 kcal/100g
- Egg yolks - 352 kcal/100g
- Pepper - 26 kcal/100g
- Broth - 15 kcal/100g
