Fettuccine pasta with chicken in cream sauce

In a hurry, extremely tasty and simple, for dinner! Fettuccine pasta with chicken in cream sauce is a dish that can be cooked at least every day. It always turns out very tasty and satisfying, suitable for a quick dinner. Serve it with a salad of fresh vegetables.
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 12 g
Fats 33 % 13 g
Carbohydrates 36 % 14 g
252 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    How to make fettuccine pasta with chicken in cream sauce? Prepare the ingredients. Clean the chicken from all excess. Wash and dry it. Wash and dry the greens and peel the onion and garlic from the husk. To speed up the cooking process, immediately put a pot of water on the fire - for cooking pasta and a frying pan - for making sauce.

  2. Step 2:

    Step 2.

    Cut the chicken fillet into small pieces. Grate the cheese on a fine or medium grater.

  3. Step 3:

    Step 3.

    Heat a little olive oil in a hot frying pan (if there is none, take any other vegetable oil) and quickly fry the pieces of meat from all sides, stirring them with a spatula.

  4. Step 4:

    Step 4.

    While the chicken fillet is fried, finely chop onions, bacon (or balyk) and a clove of garlic.

  5. Step 5:

    Step 5.

    Transfer the finished chicken fillet to a plate. Pour a small amount of vegetable oil into the pan again and fry the bacon in it for 1 minute. Then add the chopped onion to it. Stir and fry everything together for a few minutes, stirring.

  6. Step 6:

    Step 6.

    Return the chicken fillet to the pan with onions.

  7. Step 7:

    Step 7.

    Add wheat flour to the meat, as well as a pinch of salt and pepper. Mix it up.

  8. Step 8:

    Step 8.

    Pour the cream into the pan.

  9. Step 9:

    Step 9.

    And over low heat, stirring from time to time, boil the sauce until thickened.

  10. Step 10:

    Step 10.

    At the very end, add a clove of garlic and a handful of grated hard cheese to the sauce (about half of the total amount). Warm up the sauce for a few more minutes so that the cheese melts completely. At the very end, taste the sauce and, if necessary, season it with more salt and pepper.

  11. Step 11:

    Step 11.

    At the same time with the cream sauce, prepare the pasta. In a saucepan, bring 3 liters of water to a boil, add salt and dip the fettuccine into the water. Cook the pasta until al dente (inside the pasta should remain slightly firm). In order not to digest the pasta, follow the instructions on the package.

  12. Step 12:

    Step 12.

    Put the finished pasta on a sieve, lightly sprinkle with olive oil and mix. By the way, be sure to save some of the water in which the pasta was cooked (about 250 g), we will need it to dilute our sauce a little.

  13. Step 13:

    Step 13.

    Transfer the cooked al dente pasta to the pan in the ready cream sauce with chicken.

  14. Step 14:

    Step 14.

    And mix. If the sauce is thick, add a little water in which the pasta was cooked, and mix everything thoroughly. Warm the pasta in the sauce for 2 minutes and serve immediately.

  15. Step 15:

    Step 15.

    Fettuccine pasta with chicken in cream sauce is ready. Sprinkle it on top with grated cheese (half of which we put aside) and fresh basil leaves. Enjoy your meal!

How to boil pasta properly?  Take a spacious saucepan, pour water at the rate of 100 grams of pasta 1 liter of water. The main thing is that the products float freely in the liquid. Add salt to taste. Bring the water to a boil. It is important to put the pasta in boiling water, otherwise they may stick together. Cook over medium heat, stirring occasionally, until fully cooked or al dente (cooking time is always indicated on the package). Put the finished pasta in a colander and let the liquid drain. It is not necessary to rinse the finished pasta with water. If you do not plan to immediately mix the pasta with the sauce, then in order to avoid sticking hot pasta, you can send them from the colander back into the pan and add a teaspoon of olive oil (or a piece of butter)and mix gently

Secrets, life hacks and all the most useful tips read in the article: "Cream and sour cream in cream sauce: what should I do so that they don't curl up?" 

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20 % fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Ground hot pepper - 21   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Fettuccine - 280   kcal/100g

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