Chicken with zucchini in a slow cooker

A great summer dinner for the whole family from your favorite zucchini! Zucchini stew with chicken meat is a good option for a delicious dinner. It is prepared quickly, is inexpensive, is eaten instantly!
IrinaprimorochkaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 6 g
Fats 38 % 6 g
Carbohydrates 25 % 4 g
94 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Set of products. You can take any other parts of the chicken.

  2. Step 2:

    Step 2.

    Rub the thighs with salt and spices, let them lie down for a while.

  3. Step 3:

    Step 3.

    Turn on the slow cooker for Frying mode, 130 degrees, for thirty minutes. Pour the oil into the bowl and heat it up slightly. Then we put the hips skin down, close the lid. We cook for ten minutes.

  4. Step 4:

    Step 4.

    Meanwhile, chop the carrots into thin circles, onions arbitrarily, not very finely.

  5. Step 5:

    Step 5.

    Turn the thighs to the other side and cook for another ten minutes.

  6. Step 6:

    Step 6.

    Then we push them aside and put onions and carrots on the bottom. Mix lightly, close the lid. We cook until the end of the regime.

  7. Step 7:

    Step 7.

    While the vegetables are being cooked, cut the zucchini into large cubes.

  8. Step 8:

    Step 8.

    After the signal, we put the zucchini in a bowl, add salt. Put sour cream on top.

  9. Step 9:

    Step 9.

    Sprinkle with chopped herbs.

  10. Step 10:

    Step 10.

    Close the lid and cook on the Quenching mode for one hour.

  11. Step 11:

    Step 11.

    Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Zucchini - 23   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Chicken legs - 158   kcal/100g

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