Fitness salad of green radish with carrots

Light all-season salad for those who follow the figure. Availability of products and ease of preparation. A very simple and delicious dish, its ingredients are available all year round. Promotes weight loss.
Marina KAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 2 g
Fats 46 % 6 g
Carbohydrates 38 % 5 g
80 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
Wash and prepare the vegetables.

Pass through a grater

Chop the greens, add lemon juice, olive oil, salt, pepper, mix everything

and serve to the table.
Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Radish - 35   kcal/100g
  • Daikon - 21   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Olive oil - 913   kcal/100g

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