Egg pate

This pate is especially good as a snack before a big meal! Vegetarians, attention! You should be especially interested in this culinary recipe: not greasy, quite satisfying, but light egg pate. This food is especially good as an appetizer before the main course. Try it, you won't regret it!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 8 g
Fats 57 % 17 g
Carbohydrates 17 % 5 g
200 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 25 min
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Finely chop the onion, then pour vegetable oil into the pan according to the standard scheme and pass it until golden brown. Then we put fried onions, hard-boiled eggs and nuts in a blender and observe how at a sufficiently high speed it all turns into a homogeneous mass. For those who are not sure about the capabilities of their blender, I advise you to grind walnuts with a mortar in advance, for example. Also, if you have problems with grinding, I recommend adding 1 or 2 tablespoons of water. Personally, I prefer not quite a puree-like consistency, but that there are pieces in the pate, so I don't grind it very much. Pepper and salt to taste, do not forget to mix thoroughly. If you add some herbs or garlic, the pate will be even tastier. Put the resulting mixture in a bowl and cool. You can serve it on crackers, toast or creeps. Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

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