Beef meatballs

Very tasty, juicy meat dish with gravy for the whole family. Beef meatballs are a versatile dish that can be combined with almost any side dish: pasta, cereals, mashed potatoes or a salad of fresh vegetables. Meatballs with gravy, unlike many other meat dishes, do not lose their taste qualities after reheating. They can be served on the second day after cooking for lunch or dinner for the whole family. And thanks to the rice in the composition, such a dish can be called economical and not expensive, since not much meat is required.
SnezhanaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 9 g
Fats 41 % 12 g
Carbohydrates 28 % 8 g
166 kcal
GI: 56 / 0 / 44

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    Prepare the ingredients for the dish. Minced meat can be wound independently from fresh meat, beef tenderloin. And you can use ready-made minced meat, prepared in advance or purchased in the store.

  2. Step 2:

    Step 2.

    Rice is washed, changing the water several times. Boil the rice in salted water until half-cooked, drain the water, rinse the rice in clean cold water. We throw the rice into a colander, let the water drain completely.

  3. Step 3:

    Step 3.

    Peel the onion from the husk and finely chop it with a knife.

  4. Step 4:

    Step 4.

    Carrots are washed, cleaned and grated.

  5. Step 5:

    Step 5.

    In a bowl with minced meat, add rice, half of the chopped onion, spices: salt and ground black pepper, beat in a chicken egg. Mix the mass thoroughly until a homogeneous minced meat consistency is obtained.

  6. Step 6:

    Step 6.

    Take the minced meat with a spoon, put it in a plate with flour (you can use breadcrumbs), form small balls. Pour vegetable oil into the pan. A frying pan should be used deep and with a thick bottom or a saucepan. We warm it up.

  7. Step 7:

    Step 7.

    Fry the meatballs until browned on both sides, turning them over with a spatula. We remove them from the pan.

  8. Step 8:

    Step 8.

    Put the remaining chopped onion and grated carrot on the remaining oil in the pan. Fry the vegetables until the onion is transparent and the carrots are soft.

  9. Step 9:

    Step 9.

    We send tomato paste or chopped or mashed fresh tomatoes into a frying pan with vegetable frying. Add salt and ground black pepper to taste. Mix the ingredients and simmer over medium heat for about 10 minutes.

  10. Step 10:

    Step 10.

    We send the meatballs to the pan with gravy, mix and simmer them for about 20 minutes over low heat with the lid slightly open. Turn off the fire.

  11. Step 11:

    Step 11.

    The meatballs are ready. We serve the dish with a side dish to taste. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Steamed rice - 123   kcal/100g
  • Ground beef - 254   kcal/100g

Similar recipes