Stewed partridge with potatoes

Juicy and exceptionally tender partridge meat with potatoes! . The dish turns out to be very tasty, spicy. It is very important not to fry the partridge for a long time, so as not to over-dry the meat. For flavor, you can add your favorite spices and a piece of butter. Serve, garnished with fresh herbs.
SvetlanaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 8 g
Fats 41 % 11 g
Carbohydrates 30 % 8 g
163 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 45 min

1. My partridges, if there are feathers left, then we remove them. The abdomen is cut so that the carcass is flat. Rub the outside and inside with oil, salt and spices.
2. Pour vegetable oil into a frying pan with a thick bottom, fry the carcass on both sides for 10 minutes on each side. You can put oppression on top.
3. Cut the fried partridge into pieces and put it back in the pan. Add peeled and diced potatoes, chopped onions. Salt to taste, add spices, pour water and simmer under a closed lid until ready.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Pepper - 26   kcal/100g
  • Partridges - 254   kcal/100g

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