Composition / ingredients
Step-by-step cooking
Step 1:
How to make a salad with ham and beans, cheese and crackers? Prepare the specified ingredients. Take the beans red, canned. Cheese is hard, what you like or what you have at home. I have rye crackers with salt, you can take them with your favorite flavor, then the salad will have a spicy note. Semi-smoked ham, can be replaced with sausage. I take dill and parsley from the greens, but any one you like will do.
Step 2:
Beans, if desired, can be boiled by yourself, but it is much faster and more convenient to take ready-made. Choose high-quality canned food from a proven manufacturer. Carefully open the tin of canned beans. Drain the liquid by dropping the beans into a colander. Rinse it in a colander under running water and leave it for a while to drain the water. Then put the beans in a deep salad bowl.
Step 3:
Open the package with crackers, pour the right amount of crackers into the salad bowl. Add them at this stage only if you plan to serve the salad on the table immediately after cooking. If you are preparing a salad in advance, then add the crackers immediately before serving, otherwise they will get wet and lose their crispness. You can also make crackers yourself.
Step 4:
Peel the ham from the film or shell and cut into cubes, they should be small. Fold the sliced ham to the previously prepared ingredients.
Step 5:
Grate the hard cheese on a coarse grater and add it to the salad bowl. Choose high-quality cheese, without milk fat substitutes.
Step 6:
Prepared fresh herbs, I have dill and parsley, rinse under running water and be sure to dry (excess moisture in the salad is not needed). Finely chop the clean greens and add to the salad with other ingredients. The greens in the salad can be used any way you like. But without it, the salad will fade.
Step 7:
Add mayonnaise to the salad, mix thoroughly. Try the salad with salt and add the required amount.
Step 8:
Serve the finished salad immediately. It is possible in a common salad bowl, or it is possible in portions, in cream bowls or laid out in a ring. A little garlic will fit perfectly into the salad. The salad is harmonious in itself, it can even act as an independent dish. Boiled potatoes are suitable for a full dinner.
The salad will look nice and neat if you cut all the ingredients into pieces of the same size and shape (for example, cubes).
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Caloric content of the products possible in the composition of the dish
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Cream crackers - 414 kcal/100g
- Wheat crackers - 331 kcal/100g
- Crackers - 331 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Ham - 270 kcal/100g
- Beef ham - 133 kcal/100g
- Boiled ham - 282 kcal/100g
- Raw ham - 270 kcal/100g
- Ham sausage - 242 kcal/100g
- Salt - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Canned beans - 99 kcal/100g