Vegetable caviar from squash, carrots and tomatoes

Have a lot of patissons grown? Cook such caviar for the winter and just to eat. Overseas patisson caviar is a delicious and economical dish, especially if the patissons have grown in countless numbers on the beds. Cooking it is very simple!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 1 g
Fats 14 % 1 g
Carbohydrates 71 % 5 g
36 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h

1. We clean and cut all the vegetables into approximately equal cubes. Pre-peel the tomatoes.

2. Heat the oil in a frying pan and simmer the onion, carrot and garlic on it. when they become soft, add the squash to them and continue cooking, stirring occasionally.

3. When the patissons are ready and they will have a light browning, add tomatoes and water. Cook until soft.

4. Add spices and mix. Puree with a blender or meat grinder. Let it boil and put it in sterile jars. Roll up the lids, cool in the blanket with the lids down.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Patisson - 18   kcal/100g

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