Pea porridge without soaking in a saucepan

Delicious, satisfying, healthy, fast and affordable! Pea porridge without soaking is a recipe that will help you out when you forget or you don't have time for pre—preparation of peas. The porridge will still turn out boiled and soft, thanks to a few secrets.
SvetlanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 4 g
Fats 0 % 0 g
Carbohydrates 71 % 10 g
59 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    How to cook pea porridge without soaking in a saucepan? For the preparation of such porridge, chopped peas are best suited. In useful properties, it is in no way inferior to the whole, but it softens much faster. A small amount of soda will also help the peas to boil. And one more recommendation on how to cook peas faster. Salt it at the end of cooking, about five minutes before the end.

  2. Step 2:

    Step 2.

    Sort through the peas, removing debris and unnecessary impurities. Then rinse it under cool running water. Rinse thoroughly until the water stops being cloudy and becomes transparent.

  3. Step 3:

    Step 3.

    Pour the peas into a saucepan and fill with cold water. In order for the peas to cook faster, take a saucepan with a thick bottom or a cast iron. Put the pan on the stove over medium heat and bring the water to a boil. After that, reduce the heat and cook the peas for 40 minutes.

  4. Step 4:

    Step 4.

    After the water with peas boils, watch for the formation of foam. As a rule, if the peas have been pre-soaked for several hours, there will be almost no foam. But since we cook peas without soaking, a lot of foam will form.

  5. Step 5:

    Step 5.

    20-25 minutes after boiling, add soda to the peas. Do not add the entire volume at once, as strong foaming begins. And there is a risk that the liquid will spill out of the saucepan. Therefore, fall asleep in two approaches. After adding soda, cook the peas for another 15-20 minutes. To prevent the porridge from burning, stir it often. This is especially important at the end of cooking, as there will be very little water left. 5 minutes before the end, add salt to the dish. Porridge is ready, bon appetit!

If desired, you can give the porridge a more uniform texture with a blender.
To diversify the taste of pea porridge, you can add toasted vegetables, such as carrots, onions. It goes well with smoked peas. You can serve porridge with crackers, a spoonful of sour cream, chopped herbs.

How to choose the perfect pot for soup, porridge or pickling cucumbers read the article about pots.

For cooking, it is better to use filtered or bottled water that is neutral to taste. If you use tap water, keep in mind that it can give the dish an unpleasant characteristic taste.

Caloric content of the products possible in the composition of the dish

  • Dried green peas, unboiled whole - 340   kcal/100g
  • Crushed raw peas without seed coating - 348   kcal/100g
  • Crushed boiled peas - 115   kcal/100g
  • Turkish peas, dried, uncooked - 360   kcal/100g
  • Dried, uncooked cow peas - 343   kcal/100g
  • Dried boiled cow peas - 76   kcal/100g
  • Dried peas - 322   kcal/100g
  • Peas - 298   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Baking soda - 0   kcal/100g

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