Pork shulyum with beetroot

Both the first and the second at once - a rich and thick soup will feed everyone! Returning to the roots and dishes of national cuisine, we are happy to remember the taste of food from childhood, sometimes not even ours, but our grandfathers. There are enough elements of the periodic table in our diet, and so I want ... for example, a rich shulyum dish. I tried to cook it recently. The traditional mutton, which was added to the shulyum by Cossacks and residents of the Caucasus, had to be replaced in the recipe with what was at hand – a good piece of pork. We will cook shulyum from pork.
Daria ☼Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 3 g
Fats 44 % 4 g
Carbohydrates 22 % 2 g
53 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 3 hours
  1. Step 1:

    Step 1.

    Here is the required set of products.

  2. Step 2:

    Step 2.

    Wash the meat, put it in a saucepan and pour cold water. Add salt, allspice, bay leaf and a large peeled onion. Cook for 2.5 - 3 hours.

  3. Step 3:

    Step 3.

    30 minutes before the end of cooking, put the peeled and sliced beetroot into the broth

  4. Step 4:

    Step 4.

    And potatoes

  5. Step 5:

    Step 5.

    5 minutes before the end of cooking, remove the onion, bay leaf and pepper. Season the shulyum with coriander or parsley. If desired, you can also add finely chopped garlic. Try and correct for salt, pepper.

Delicious, especially for those who love beetroot, because it turns out a very rich beetroot taste.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Allspice - 263   kcal/100g

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