Find top-notch tried-and-tested recipes for puff bars on the most creative culinary site 1000.menu. Prepare options from different flakes, airy rice, various seeds and nuts. Add dried berries, fruits, cocoa or chocolate. Combine the ingredients with love and boundless imagination!
Crispy, incredibly flavorful bars can and should be cooked at home. This delicacy is not only useful, but also very easy to prepare. As a rule, oatmeal or rice flakes, muesli, and airy rice are taken as the basis of the bars. You can experiment with sprouted buckwheat or wheat. Nuts, dried berries (cherries, cranberries, goji, etc.), fruits, candied fruits, all kinds of seeds can be in any quantity and any combination based on the imagination, tastes and preferences of the cook. Maple syrup or agave syrup can be used together with honey.
The Five most commonly Used Ingredients in Bar Recipes:
Interesting recipe:
1. Place the oat flakes in a deep container.
2. Rinse and dry the dried fruits. Finely chop it.
3. Chop the nuts lightly with a knife.
4. Mix all the dry ingredients.
5. Preheat the honey to a liquid state (do not boil!).
6. Add butter and vanilla to the honey. Stir until smooth.
7. Combine the dry mass with honey.
8. Knead thoroughly.
9. Cover the baking dish with greased parchment.
10. Lay out the mass, distribute it evenly, and tamp it down. The layer should be at least 2 centimeters.
11. Bake at 180 degrees until nicely browned.
12. Remove from the oven. Cut into strips.
13. Serve with tea, milk, yogurt.
The Five Fastest Bar Recipes:
| Name of the dish | Cooking time | Calories per 100g | User Rating |
|---|---|---|---|
| Energy bars with hemp grain without baking | 30 min | 554 | +7 |
| Homemade oatmeal bars | 40 min | 294 | +150 |
| Oatmeal granola bars with fruits | 50 min | 187 | +307 |
| Twix Cake Bar | 1 hour | 438 | +86 |
| Homemade almond and chocolate bars | 1 hour | 428 | +42 |
Useful tips:
• If the raisins, prunes, dried apricots and dates are chopped with a blender, and not cut with a knife, then the bars will be more elastic, and after baking they will not crumble.
• Bars can be formed immediately before baking.
• When making bars, you can replace butter with olive oil or any vegetable oil.