This rather unusual type of fish from a gastronomic point of view has many positive qualities. Its meat, after proper cooking, turns out to taste sweet and somewhat resembles shrimp meat. The caloric content of this fish is so low that it must necessarily be included in nutrition programs to reduce weight. It contains vitamins and trace elements necessary to maintain immunity, as well as a high content of calcium, which helps babies develop fully and recover from injuries. Recipes for dishes with macrurus are very diverse. It is baked with cheese, mushrooms, potatoes, cream sauce or sour cream, cutlets are made from it and fried in batter. Almost any vegetables and fragrant herbs, as well as rice, peas and sweet corn are perfect for it. It can be baked in foil or simply fried in a frying pan. It is not easy to prepare such a dish, since the tender fillet begins to disintegrate almost immediately during temperature treatment. But if you follow the requirements and recommendations specified in the recipe, you can cope with this problem and create a real culinary masterpiece that will definitely surprise your family and guests.
163 kcal
10 minutes
An easy and healthy snack of pure deep-sea fish. A light, healthy and beautiful
76 kcal
55 minutes
Delicious dish of deep-sea fish with vegetable side dish. Prepare it!
110 kcal
40 minutes
Juicy and healthy macrurus! Pamper your household with delicious fish!
74 kcal
30 minutes
Sophisticated fish dish! We cook not only delicious, but also beautiful!
93 kcal
1 hour40 minutes
Delicious dinner with juicy macrurus fish baked in the oven! Makrurus is a very
69 kcal
1 hour
The lowest calorie recipe with delicious and healthy fish! Very dietary, but not
66 kcal
30 minutes
The most delicate dish that just melts in your mouth. Especially this dish will
216 kcal
1 hour
A simple recipe for a delicate and fragrant pie for the whole family! Such a pie
103 kcal
45 minutes
Bake tender macrurus under an appetizing cheese crust! It's delicious!
64 kcal
50 minutes
Melting in the mouth, very tender fish! Cook and enjoy!
Related and additional categories:
- Fast and tasty
- Snacks
- Semi-finished products
- Fish and seafood
- Vegetables
- Bakery products
- Spices seasonings spices
- Fats and oils
- Other
- Wheat bread
- Каперсы
- Pepper
- Salt
- Vegetable oil
- From juice
- Cold snacks
- Quick snacks
- Without heat treatment
- Hasty snacks
- Snack
- Dishes in 10 minutes
- Dishes in 30 minutes
- Sauce
- Fish with vegetables
- Macrurus
- From cucumbers
- From onion
- No eggs
- Recipes for lean dishes without butter