Their weight can vary from two hundred grams to one kilogram. Mango is ovoid or spherical in shape with a smooth skin. Mango's color can be varied: green-yellow, bright red and even almost black. The pulp of mango fruits is fragrant, juicy, sweet with a slight sourness.
Mango fruits are very useful, they are high in vitamins, amino acids and sugars. They have almost no fat, very little protein. The minerals in mango are represented by calcium, phosphorus, and iron.
Many of us do not buy this fruit because we do not know how to eat mangoes correctly and which ones
mango dishes
can be cooked. The most common spherical mango fruits are similar in shape to a peach.
Mango Recipes
it is advised to peel them and serve them on
dessert
, for example, along with ice cream. And it is better to eat this fruit fresh. Recipes recommend kneading the fruits of another type of mango in your hands, then making a hole in it and squeezing out the juice. Unripe mango fruits can be used in salads, as well as as a
side dishes
for meat and fish. A spicy seasoning is prepared from mango fruits, which is seasoned with roast meat or poultry. The composition of the hot sauce
curry
mango is also included.
Mango fruits can be baked separately as
apples
, stew with other fruits, and freeze. Mango pulp juice is an excellent addition to various cocktails or ice cream. Mango is much tastier when chilled, as its inherent oily taste is softened.
Before eating, the mango fruit should be thoroughly washed and peeled. During this procedure, an allergic rash may appear on the hands, so it is better to do it with gloves.
132 kcal
35 minutes
A very delicious delicacy is sure to please you! Namira The author of the recipe
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1 hour
Incredibly original warm salad for real gourmets! How difficult it is sometimes
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A great cold vegetable snack that has become traditional in England! GeRa The
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The guests will be conquered! Simple, fast and unforgettable!
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This tender meat melts in your mouth! And it's impossible to stop!
255 kcal
1 day
Incredibly delicious, melts in your mouth, for a festive table! Mango mousse
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Don't forget to sprinkle the finished cupcake with powdered sugar! For a very
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A cake that is a pleasure to cook! Surprise your guests!
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The taste of mango and creamy souffle. What else could be tastier!
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Delicious breakfast or amazing dessert - cook sweet rice in Thai! My favorite
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1 hour
One of the most successful options for tiramisu with mango. I have long wanted
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50 minutes
Delicious cream, the recipe of which was brought from Cuba! stefania Recipe
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10 minutes
Do you like experiments in food? This salad is a real find for gourmets!
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15 minutes
Do you like tropical fruits? Prepare a refreshing smoothie.
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4 hours
Beautiful colorful cake on the most delicate sponge cake! It's not difficult at
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Tender, juicy and delicious fruit salad with berries, which is prepared quickly
68 kcal
20 minutes
Quenches thirst and lifts the mood! Exotic Mango shake milkshake based on two
59 kcal
30 minutes
Try to make a tropical cocktail! Papaya and pineapple with mango create a
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