Lean Apple strudel

For those who are not ready to give up their favorite dessert even in the post! Easy. Delicious. Of course, a lean apple strudel is not a classic strudel, but this one is very easy to make and it tastes almost the same as the real one.

♚Larisynshik

The author of the recipe

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Composition / ingredients

servings:

For the dough:

Water (warm)

250

Yeast (dry)

Flour

500

Salt

For filling:

Apples

Sugar

100

Cinnamon

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 10 % 4 g

Fats 3 % 1 g

Carbohydrates 88 % 35 g

162 kcal

GI: 14 / 0 / 86

Step-by-step cooking

Cooking time: 2 h 25 min

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Knead the apple strudel dough and let it stand alone an hour.

When the dough rises, roll it out as much as possible, practically, so that it shines through.

Peel the apples, cut into small cubes, add a few drops of lemon juice, pour boiling water and leave for 20 minutes.
Drain the water, mix the apples with sugar and cinnamon. The filling is ready.

Spread the dough layer with apple filling.

Roll up the strudel of apples.
Bake at 220 degrees until golden brown.