Oatmeal jelly from hercules flakes on water

Healthy, delicious, simple, cheap, for breakfast and for dinner! Oatmeal jelly is cooked on water from fermented hercules flakes. It is very easy to cook it, you will need the most budget products for cooking. Serve the drink hot or cold, with jam, fruit, berries.

katushafin

Recipe author

Watch the video

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

Servings:

Oatmeal

200

Water

0.5

Black Bread (one piece)

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 15 % 4 g

Fats 7 % 2 g

Carbohydrates 78 % 21 g

93 kcal

GI: 0 / 100 / 0

Step-by-step cooking

Cooking time: 2 d

Step 1:
How to cook oatmeal jelly from hercules on water? Prepare the products. It is better to take bread without yeast, cooked with sourdough. It contains only beneficial bacteria that squish flakes quickly and efficiently.
Step 2:
Fill the flakes with warm water. The water should not be too hot, just warm. Water of this temperature has a better effect on bacteria, causing their growth. It is better to take glass dishes for fermenting flakes. Stainless steel is also suitable, but aluminum should be abandoned - it reacts with acid. I took a glass jar. Put a piece of bread to the cereal. Cover the jar with a napkin and put it in a warm place.
Step 3:
The next day it will already be seen that the fermentation process has started - bubbles will appear on the surface and the mixture will acquire a characteristic smell for fermentation. Stir the mass with a spoon. And leave it to wander for another day.
Step 4:
After 48 hours, pour the mass into a sieve placed over a saucepan. Wait for all the liquid to drain. You can squeeze a little on top with a spoon. The grounds will no longer be needed, it can be thrown away.
Step 5:
As a result, you will get such a cloudy liquid. It tastes sour.
Step 6:
Put the decanted liquid on a small fire.
Step 7:
Cook the jelly over low heat with constant stirring. Add a pinch of salt. It will gradually become thicker.
Step 8:
When the mass comes to a boil, it will already thicken completely. Wait for the consistency you need and immediately turn off the fire.

Ready-made jelly can be served both hot and cold. I like to eat it warm, sprinkled with fragrant vegetable oil and sprinkled with sugar.
According to this recipe, a medium-thick jelly is obtained. If you put more flakes, you will get a jelly-like jelly. When cold, it can be cut into pieces and served as a dessert, with berries or fruits.
Oatmeal jelly is also made with the addition of kefir or bifidoc as an oxidizer.
The fermentation time may be shorter, the fermented product will be too acidic. Make sure that the fermentation is moderate.

For cooking, it is better to use filtered or bottled water that is neutral to taste. If you use tap water, keep in mind that it can give the dish an unpleasant characteristic taste.

Important! To make oatmeal dishes always delicious, as well as all the secrets of choosing and cooking, read in the article about oatmeal and hercules .