Composition / ingredients
Step-by-step cooking
Step 1:
How to make a salad with peas and cucumbers? Prepare the products. Boil three medium potatoes in uniforms in advance. To do this, put the washed potatoes in a saucepan, pour water to cover the tubers by 3-4 cm. Add salt (about 1 tablespoon per 2 liters of water) and cook over low heat for about 20 minutes after boiling. If it is easily pierced with a knife, then it is ready. Drain, cool. Flip the peas into a colander and let the liquid drain.
Step 2:
Start slicing the salad ingredients. The salad will look nice and neat if you cut all the ingredients into pieces of the same size and shape (for example, cubes). Peel the cooled boiled potatoes and cut them into medium cubes.
Step 3:
Boiled sausage is also cut into small cubes. Boiled sausage can be replaced with ham, boiled chicken fillet or veal.
Step 4:
Cut the pickles into identical cubes. My champignons were already cut into quarters, so I didn't grind them additionally. If you think it is necessary, cut them into thin plates.
Step 5:
Wash the green onion feathers, dry them with paper towels and chop them. If there is no green, take an ordinary onion and cut it into cubes as small as possible.
Step 6:
In a salad bowl, combine the chopped sausage, cucumbers, mushrooms, onions and peas. Mix the ingredients, season with mayonnaise and mix. If for some reason you don't eat mayonnaise, season the salad with sour cream or thick natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Step 7:
You can serve the salad in a common salad bowl or spread it out in portioned creamers. Decorate the top with leaves of fresh curly parsley or dill. Enjoy your meal!
Root vegetables are best washed with a brush or a stiff sponge under running water.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Salad recipe can be supplemented with hard-boiled eggs. They should be boiled for 8-10 minutes after boiling. After they cool down in cold water, peel them from the shell and cut them into small squares.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Champignons - 24 kcal/100g
- Fresh green peas - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Green onion - 19 kcal/100g
- Sausage "amateur" - 291 kcal/100g
- Sausage "Ukrainian" - 404 kcal/100g
- Diabetic sausage - 254 kcal/100g
- Sausage "doctor" - 197 kcal/100g
- Diet sausage - 170 kcal/100g
- Milk sausage - 252 kcal/100g
- Pickles - 11 kcal/100g