It contains many useful substances: trace elements (calcium, copper, iron), vitamins K, C, B3, B2, B1, A, urticin, carotenoids; formic, silicic, pantothenic and gallic acids, chlorophyll, histamine, starch, proteins, flavonoids, choline, tannins, gum, phytoncides.
In cooking, young nettles are used in soups, borschts, pickles and salads.
Strong infusion of nettle leaves is an excellent remedy for burns, small wounds, ulcers. Nettle tea is also very useful.
133 kcal
10 minutes
Easy, healthy, inexpensive, very tasty! Nettle salad with eggs in a hurry is a
112 kcal
1 hour
Beautiful, bright, healthy, for lunch for the whole family! Nettle soup with
39 kcal
40 minutes
Easy and delicious, simple and fast, for every day! Nettle soup tastes very
56 kcal
50 minutes
Useful, light, spring! Simple, fast and delicious!
107 kcal
2 hours
Green borscht is a storehouse of vitamins and other useful substances. My family
47 kcal
30 minutes
The most useful, the brightest, the most delicious, the most spring! Nettle and
44 kcal
3 hours
Useful, economical, interesting, tasty, fast. Old, lean, spring, traditional
45 kcal
1 hour30 minutes
Vitamin-rich, delicious - it will saturate with energy and will not add extra
174 kcal
20 minutes
Spring vitamin bomb. A salad that will pleasantly surprise you with its taste.
37 kcal
10 minutes
A wonderful cleansing smoothie. It can be a first breakfast or a snack.
82 kcal
1 hour20 minutes
Spring vitamin soup with chicken broth. Green cabbage soup with nettle and
71 kcal
7 hours
Unexpectedly delicious dish, try and appreciate it! Arkady and Svetlana Recipe
30 kcal
1 hour40 minutes
A huge supply of vitamins in one serving for each family member. These
32 kcal
1 hour
Easy, well-loved and very relevant - green soup in green summer. I do not know a
32 kcal
1 hour
Will save the whole family with spring vitamin deficiency! Useful to everyone!
101 kcal
45 minutes
Ordinary weed can become a favorite dish in your family! Easy to prepare and a
244 kcal
30 minutes
Unusual sauce will complement other dishes with a piquant taste! Daria ☼ Recipe
249 kcal
1 hour40 minutes
Delicious, original, from ordinary products! Armenian Zhingyalov Khats in
266 kcal
1 hour
Healthy and most importantly delicious Armenian dish). Tortillas with greens are
190 kcal
1 hour30 minutes
Thin dough and lots of filling! Simple, tasty, healthy!