Lemon-cucumber detox water

Excellent detox water for skin and body health! Maintaining fluid balance in the body is important for beauty and health. Now such drinks as detox water have become popular. It is not difficult to cook it at all, you can choose fruit fillers to your taste. Thanks to the excellent taste and the absence of sugar, such water can be drunk all day. I propose today to prepare lemon-cucumber-mint detox water. Try it, the taste will surprise you and you will like it!

Angel

Recipe Author

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

Servings:

Cucumbers (one medium cucumber)

150

Lemons

0.5

Mint (10 pieces of leaves)

Water (filtered)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 0 % 0 g

Fats 0 % 0 g

Carbohydrates 100 % 1 g

3 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 5 min

Step 1:
Prepare simple products. It is advisable to take filtered water. Well, or at least boiled chilled. I have a 1 liter jug.
Step 2:
My cucumber, cut it with washers.
Step 3:
Pour the sliced cucumber into the jug in which we will prepare the drink.
Step 4:
Lemon is mine, cut into the same pucks. We spread it to the cucumber.
Step 5:
Tear the mint leaves from the stem, wash them, clap them a couple of times in our palms so that they slightly let the juice and fill our drink with aroma.
Step 6:
Add mint to the jug.
Step 7:
Fill everything with filtered water, volume 1 liter. We put the jug in the refrigerator for a few hours so that the drink is infused and cooled.
Step 8:
Before drinking, you can put a few ice cubes in a glass.
Step 9:
Be healthy and bon appetit!

This water perfectly saturates the skin with moisture, removes toxins from the body, besides it has a pleasant taste. You will drink this drink with pleasure!