Raspberry and blackberry leaves

Do you like herbal teas? Find out another cooking option! . Raspberry and blackberry leaves are an excellent choice for making fragrant tea. Tea can be brewed from both dried leaves and fresh ones. You can drink the drink hot and cold.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 2 g
9 kcal
GI: 50 / 0 / 50

Cooking method

Cooking time: 30 min

1. We put dried or fresh raspberry and blackberry leaves in a porcelain teapot. If the leaves are fresh, they need to be washed under running water.

2. Pour the collection with boiling water, cover with a lid.

3. Insist for 20 minutes, then filter.

4. Add a little honey to the finished tea, mix.

Drink with pleasure!

Calorie content of the products possible in the composition of the dish

  • Raspberry - 42   kcal/100g
  • Fresh frozen sweet raspberries - 50   kcal/100g
  • Honey - 400   kcal/100g
  • Water - 0   kcal/100g
  • Blackberry leaves - 0   kcal/100g

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