Composition / ingredients
Step-by-step cooking
Step 1:
How to make chicken fillet rolls with stuffing in the oven? Prepare the necessary ingredients. If necessary, defrost the chicken fillet (2 pieces) on the bottom shelf of the refrigerator.
Step 2:
Wash the meat, dry it with paper towels. Remove the films and excess fat. Cut each fillet lengthwise into two parts.
Step 3:
Beat each slice lightly with a kitchen hammer.
Step 4:
Salt the meat, pepper and sprinkle with paprika. What spices can be used additionally? If you like, add dried basil, curry. Or use ready-made spices specially designed for chicken. In this case, read the composition on the package. If there is already salt in it, take this into account when you salt the meat, otherwise you risk over-salting the dish.
Step 5:
Prepare the filling. Cut the butter into small pieces.
Step 6:
Wash dried apricots, dry them with paper towels, transfer them to a container. Pour boiling water and leave for 5 minutes. Then drain the water, and cut the steamed dried apricots into small pieces.
Step 7:
Wash the greens (dill and parsley), dry with napkins and chop finely.
Step 8:
Put some dried apricots on the edge of each fillet slice, distribute chopped greens next to it.
Step 9:
Roll the meat into rolls and, if necessary, stab them with toothpicks so that they do not disintegrate. The Council. To make the rolls more juicy inside, you can spread thin plates of butter on top of the filling and only then roll the meat into rolls.
Step 10:
Lightly lubricate a heat-resistant mold with sides with refined vegetable oil with a high smoking temperature. Place the chicken rolls tightly together. Spread the pieces of butter on top. In order for the oven to have time to warm up to the desired temperature, turn it on in advance 10-20 minutes before cooking. Bake the dish for about 45 minutes at 180 degrees. From time to time, lubricate the surface of the rolls with juice flowing down to the bottom of the mold.
Chicken can be replaced with turkey or any other type of meat at your request. But keep in mind that in this case, the cooking time and calorie content of the dish will change.
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
Any heat-resistant form is suitable for this recipe. If you use a silicone mold, then you do not need to smear it with butter or margarine. But it is better to lightly lubricate metal, ceramic or glass dishes with vegetable oil so that the baking does not burn.
How to check the readiness of chicken rolls? When they are browned, pierce them with a knife or skewer. If the meat is easily pierced and the transparent juice flows out, then you can take the mold out of the oven.
Caloric content of the products possible in the composition of the dish
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Dried apricots - 215 kcal/100g
- Uryuk - 290 kcal/100g
- Dried peaches - 254 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Paprika - 289 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g