Viburnum Compote

A refreshing compote — health in every sip! Viburnum (highbush cranberry) is a berry that grows here in Belarus. My grandmother uses it to make this compote, which is as much a remedy as a drink — viburnum is great for a cough.

Maria KruusAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 6 g
22 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    Since it's winter, my viburnum is frozen — but I froze it myself back in season. I stripped the berries from the twigs, washed them, dried them, and put them in the freezer.

  2. Step 2:

    Step 2

    While the water came to a boil, I decided to mash the berries as the recipe says, since after just 10 minutes at room temperature they'd already softened.

  3. Step 3:

    Step 3

    The result: my whole kitchen looked like a crime scene — splattered everywhere, no matter how carefully I worked!

  4. Step 4:

    Step 4

    Splashes on the walls and everything around!

  5. Step 5:

    Step 5

    Halfway through mashing the berries, I tipped them into the boiling water and kept gently mashing them against the sides of the pot with a ladle — much tidier. The water caught the splashes, so everything stayed in the pot and clean. The rest is per the recipe. I used sugar, since we're having pancakes with honey alongside this compote and didn't want too much honey.

  6. Step 6:

    Step 6

    And here's the lovely drink it turned into. Best of all, it's good for you — especially in the dead of winter.

  7. Step 7:

    Step 7

    Time to taste!

Caloric content of the products possible in the composition of the dish

  • Honey - 400  kcal/100g
  • Viburnum - 26  kcal/100g
  • Water - 0  kcal/100g

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