Oatmeal cookies on flakes

Fast, tasty, healthy!!! .
MarinaKunetsovaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 8 g
Fats 19 % 15 g
Carbohydrates 71 % 56 g
358 kcal
GI: 0 / 27 / 73

Cooking method

Cooking time: 1 h 30 min

Beat eggs together with sugar, add melted margarine, flour, oat flakes, slaked soda. Mix everything and leave it in the refrigerator for 1 hour. Make balls and put them on a baking sheet with a distance of 4-5 cm. Bake at 180 degrees, 20 minutes.

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Table margarine - 720   kcal/100g
  • Cream margarine - 720   kcal/100g
  • Milk margarine - 743   kcal/100g
  • Low-fat margarine - 384   kcal/100g
  • Margarine sandwich - 688   kcal/100g
  • Margarine for baking - 675   kcal/100g
  • Margarine dietary - 366   kcal/100g
  • Margarine bold 40% - 415   kcal/100g
  • Margarine - 720   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Oat flakes - 305   kcal/100g
  • Raw Hercules - 390   kcal/100g
  • Baking soda - 0   kcal/100g
  • Chicken egg - 80   kcal/100g

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