Mashed Black Currant with Sugar
Delicious, all-natural black currant with sugar. Preserving all the healthy vitamins in black currant for winter is quick and easy — and with minimal ingredients. Just mash the berries with sugar and store the wholesome preserve properly.
Cooking method
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Step 1:
Gather the ingredients. We'll be using black currant. To keep all its nutrients and vibrant color, everything is made without heat — that is, without cooking. Depending on storage conditions, you may need a little more sugar.
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Step 2:
Rinse the berries under cold running water. Drain off the excess liquid and let them dry a little. Sort through the currants, removing any crushed or spoiled berries, leaves, and stems.
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Step 3:
Add the sugar to the currants and put everything in a blender.
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Step 4:
Blend the currants with the sugar until smooth. If you don't have a blender, use a meat grinder or crush the berries in a mortar and then mix in the right amount of sugar. If the sugar has dissolved after blending, you can move on to the next step. If not, wait for the sugar to dissolve completely, stirring the berry mix several times.
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Step 5:
Once the sugar has dissolved, spoon the berry purée into sterilized jars, filling them to the neck. You can add a few tablespoons of sugar to each jar so the layer of sugar fully covers the surface of the berry mixture, forming a so-called "sugar seal." Cover the jars with sterilized lids and store them in the refrigerator or a dark, cool spot.
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Step 6:
Your black currant mashed with sugar is ready to eat and store. You can already use it — stir it into porridge or yogurt, or spread it on pancakes or toast for breakfast.
- The amount of sugar to add depends on your storage conditions and temperature. If you'll keep the mashed black currant in the refrigerator or a cool room at 32–46°F, a 1:1 ratio works — 1 kilogram of sugar per kilogram of currants. But if the mashed currant will be kept at room temperature or where the temperature may fluctuate, it's better to increase the sugar to 2 kilograms per kilogram of berries.
Caloric content of the products possible in the composition of the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Black currant - 38 kcal/100g
- Frozen black currant - 44 kcal/100g
