Recipes without heat treatment are very popular. Among them are various ways of preparing treats from fresh tomatoes, cucumbers, greens, lettuce leaves, bell peppers, carrots, green peas, sweet corn, cheese, various sausages, bread, mayonnaise, creamy or hot sauce, spices and seasonings. Desserts are prepared with honey, condensed milk, cookies, strawberries, oranges, bananas, kiwis, apples, pears, pineapple, whipped cream and ice cream.
The Five most commonly used ingredients in Recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Sugar | 398 | 0 | 0 | 99.7 |
| Cucumbers | 15 | 0.8 | 0.1 | 2.6 |
| Tomatoes | 23 | 1.1 | 0.2 | 3.8 |
| Olive oil | 913 | 0 | 99.8 | 0 |
| Lemon juice | 16 | 0.9 | 0 | 3 |
Such treats are perfect for a simple family dinner and for a festive table. These recipes are suitable for the case when unexpected guests arrive and you need to quickly set the table. Even a beginner can handle such cooking. This does not require special skills and experience. However, it is important to follow the requirements and recommendations specified in the recipe, then the result will meet the wildest expectations and will definitely appeal to adults and children.