Garlic arrow paste for winter

Delicious and healthy seasoning for meat and fish dishes! Many unfairly consider garlic arrows to be weeds and throw them away. However, they make a delicious and fragrant garlic paste. This seasoning can be used as a seasoning for meat or vegetable dishes, fish, salad dressings.

Natalia Vasilenko

Recipe author

Watch the video

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Composition / ingredients

servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 15 % 6 g

Fats 23 % 9 g

Carbohydrates 62 % 24 g

177 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min

Step 1:
Prepare all the ingredients. The recipe contains ingredients for 1 kg of already peeled and chopped garlic arrows.
Step 2:
Rinse the arrows in cold water, dry, cut off the hard part, leave only the soft green part. The washed arrows should be cut and passed through a meat grinder, to obtain a pasty state, it is better to pass through a meat grinder twice.
Step 3:
Add salt and vegetable oil to the resulting mass and mix. To use the paste all year round, I usually store it as follows. I leave a little pasta on the top shelf of the refrigerator, this seasoning is stored for exactly 6 weeks.
Step 4:
I put the rest of the seasoning in plastic bags and freeze, take it out of the freezer as needed. Frozen pasta, unlike boiled pasta, does not lose its taste and aroma.
Step 5:
Now, in the season of zucchini ripening, it is very tasty to add such a paste to mayonnaise instead of the usual garlic when cooking zucchini with mayonnaise. Garlic arrow paste is ready! For a more detailed recipe, see the video. Enjoy your meal!

Strelki, like all garlic – a storehouse of vitamins, contains a lot of vitamin C, vitamins A, B1, B2, E, PP, trace elements, perhaps has more than any greens: chlorine, sodium, sulfur, potassium and calcium, phosphorus, magnesium, manganese and copper, germanium, molybdenum, cobalt and zirconium, vanadium, titanium, selenium and lead. Phytoncides contained in large quantities in garlic arrows have antibacterial properties, for which they are highly valued in folk medicine. Fresh garlic arrows are a product with unique beneficial properties, a specific taste and rich aroma. Garlic has long been known as a healing vegetable. The same qualities are possessed by arrows released by a garlic bulb. Eating fresh garlic arrows has a beneficial effect on the human body: improves digestion, helps prevent colds and viral diseases, kills microbes and parasites in the intestine, normalizes blood pressure, improves blood composition.