Simple Skillet Flatbreads

These wheat flatbreads are soft, thin, and delicious. They're perfect alongside soups and main dishes — use them in place of bread, or wrap a filling inside for a tasty homemade wrap.

sharlisAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 9 g
Fats 2 % 1 g
Carbohydrates 84 % 52 g
250 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 20 min
  1. Step 1:

    Step 1

    Make the dough for these simple unleavened flatbreads. Heat the water in a small pot, kettle, or saucepan to about 105°F (40°C). Pour it into a deep bowl, add the salt, and stir with a spoon until it dissolves. Now start adding the flour, sifting it in so no stray bits get into the dough. Begin mixing with a spoon. I suggest adding about 220 grams of flour first and working in the rest on the counter.

  2. Step 2:

    Step 2

    Once the dough comes together into a ball, turn it out onto a floured surface. Knead in the remaining flour (about 30 grams) a little at a time. You may need slightly more or less, depending on your flour — go by the feel of the dough: not too stiff, not too soft. Shape it into a ball and let it rest under plastic wrap for 10 minutes.

  3. Step 3:

    Step 3

    Roll the ball into a rope and cut it into 10–12 equal pieces. Dust the counter and the dough pieces with flour.

  4. Step 4:

    Step 4

    Set 9 pieces aside, take one, and roll it out thin with a rolling pin to about the size of your skillet's base. If it doesn't come out perfectly round and you want it to be, use a plate of the right size as a template and trim off any edges that stick out. Shape the rest of the flatbreads the same way.

  5. Step 5:

    Step 5

    Heat a skillet over medium heat, ungreased. Add a flatbread and cook for 20–30 seconds per side, until brown spots appear. Don't overcook them, or they'll be dry and crack when you try to roll them.

  6. Step 6:

    Step 6

    As they're done, you can put the flatbreads straight into a plastic bag so they stay soft and roll up easily — handy if you decide to fill them with meat, cheese, vegetables, and so on.

  • Unleavened flatbreads that come together in minutes. You need just three ingredients that any cook always has on hand. They keep best in a bag — though they tend to disappear in a flash!

Caloric content of the products possible in the composition of the dish

  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g

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