Sauerkraut stew with meat

Delicious dinner with spicy cabbage and meat. This is a simple preparation of a delicious dinner with healthy cabbage and pork. Thanks to the joint stewing, the meat in this cabbage is slightly pickled and turns out very tasty. Ingredients for the preparation of such a dinner can always be bought in advance.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 7 g
Fats 33 % 6 g
Carbohydrates 28 % 5 g
142 kcal
GI: 60 / 0 / 40

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Prepare the specified products. For this recipe, it is better to take cabbage, sauerkraut at home. If this is not possible, then it can be purchased in the store. Cabbage is purchased from me, with carrots, but you can take any sauerkraut (not pickled) cabbage. Choose the pork pulp suitable for frying or stewing. Salt, ground black pepper to taste, you can supplement these spices with bay leaf, allspice. Prepare a frying pan for stewing.

  2. Step 2:

    Step 2.

    Rinse pork fillet with running cold water, remove the remains of bones, dry. Pork can be cut arbitrarily - you can cut it into small pieces, you can cut it a little larger. Heat the selected frying pan over medium heat, pour vegetable oil. Put the sliced pork in a frying pan and fry the meat on all sides until golden brown.

  3. Step 3:

    Step 3.

    Peel the onion and cut it arbitrarily - in half rings, cubes. Add the chopped onion to the meat and fry everything together until the onion is transparent.

  4. Step 4:

    Step 4.

    Drain the liquid from the sauerkraut (but do not pour it out) and add it to the meat and onion in the pan. Turn down the heat, mix. Simmer cabbage with meat, not letting it burn, over medium heat for 30 minutes. If necessary, add cabbage juice or water.

  5. Step 5:

    Step 5.

    After 30 minutes, add salt to taste to the cabbage, ground black pepper and spices selected to taste, sugar (it may take a little less or a little more, depending on how sour your cabbage is). Stir the cabbage and continue to simmer it until tender. The degree of readiness to determine to your taste- someone likes cabbage very soft, someone with a noticeable crunch.

  6. Step 6:

    Step 6.

    You can serve stewed sauerkraut both hot and warm. In my opinion, potato dishes are ideal for such cabbage.

White cabbage is one of the most common vegetables on our table. It is stored well enough all winter, but for the best storage result it is often fermented. It can be served on the table as a snack, or you can cook a hot dish, such as stew with meat. Pork in such cabbage turns out very tasty. And thanks to the joint extinguishing, it turns out a budget delicious dinner.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Sauerkraut - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g
  • Pork fillet - 264   kcal/100g

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