Shrimp in creamy garlic sauce with cheese

I didn't expect it to be so delicious. Try it for sure! Shrimp in creamy garlic sauce with cheese, cooked in this way, are very tender and appetizing. Instead of hard cheese, you can use one or two tablespoons of processed cheese.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 52 % 16 g
Fats 45 % 14 g
Carbohydrates 3 % 1 g
213 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    How to make shrimp in creamy garlic sauce with cheese? First of all, defrost the shrimp. Remove them in advance from the freezer and leave at room temperature until completely thawed. If the shrimps need to be defrosted quickly, then fill them with cool water. Which shrimp is better to use? Royal or tiger clams are ideal, but you can also take ordinary ones.

  2. Step 2:

    Step 2.

    Put the shrimp on kitchen napkins to get rid of excess liquid.

  3. Step 3:

    Step 3.

    If you have shrimp with heads and in a shell, peel them. I used pre-peeled clams with tails. Be sure to remove the vena cava on the back of each shrimp. Peel the garlic from the husk and rinse in clean water.

  4. Step 4:

    Step 4.

    Heat vegetable oil in a frying pan with a thick bottom. Send the shrimp to fry. Cook until they begin to curl into rings and acquire a reddish hue. Stir constantly so that the shrimp are cooked evenly. I fried for about 6-8 minutes.

  5. Step 5:

    Step 5.

    Add a pinch of salt, finely chopped garlic, ground black pepper and optionally ground paprika. I added a pinch of nutmeg and hot red pepper from myself. Stir, cook for a few seconds.

  6. Step 6:

    Step 6.

    Pour the cream into the pan, mix. At the moment of boiling, reduce the flame to a minimum and simmer the shrimp for about a minute.

  7. Step 7:

    Step 7.

    Sprinkle with grated hard cheese, mix. Leave until the cheese melts. At this stage, processed cheese can be used instead of grated cheese.

  8. Step 8:

    Step 8.

    At the end, add finely chopped greens to the pan. I had frozen spinach in the freezer, I also added it to the shrimp. Parsley or dill are perfect.

  9. Step 9:

    Step 9.

    Shrimp in cream sauce with cheese are ready! For a bright serving, you can add quite a bit of red onion, cut into feathers or cubes, to the finished dish.

Shrimp in creamy garlic sauce with pasta or boiled rice are very tasty.

Offer them as an independent dish to a glass of white wine.

Bon appetit!

Cream for this recipe can be of any fat content, but remember that the higher the percentage of fat content of the products you use, the higher the calorie content of the dish will be.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).

You can check whether the oil has warmed up well enough in a frying pan in a simple way. Lower a wooden spatula into it. If bubbles have gathered around it, then you can start the frying process.

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps peeled frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Cheese "Soviet" - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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