But it's not like that at all! Shrimps, scallops, squid, octopus and lobsters do not require prolonged heat treatment, and dishes where they are the main component have low calories and excellent taste.
Seafood is most often sold frozen. With proper storage and subsequent preparation, they are no different from fresh ones. Most of the seafood was boiled before packaging, so it is enough to defrost the product to add them to salads, soups or snacks. Defrosting will take a minimum of time, it is enough to place a bag with them on the bottom shelf of the refrigerator or in the kitchen sink.
Choose seafood that has not frozen into a lump, does not have an unpleasant smell and is covered with a thin layer of ice. They should be bought only in those places that leave no doubt about the quality and freshness of the product.
Seafood recipes will allow the hostess to prepare original treats for the feast, which will delight all guests. Seafood is good both in salads and in first courses. They are often used in snacks, pickled or fried with onions, they are useful and easily digested.
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198 kcal
2 hours20 minutes
Delicious rolls with capelin caviar - a delicious and budget dish! Cook!
177 kcal
1 hour
Beautiful and delicious sushi for diligent and creative housewives! Wonderful
139 kcal
2 hours15 minutes
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148 kcal
1 hour
A light salad will especially please seafood lovers! Simple and delicious!
308 kcal
40 minutes
The dish has a delicate and delicate taste, suitable for lovers of healthy food!
268 kcal
35 minutes
What you need for a family holiday meal! Lilik75 Recipe author
191 kcal
35 minutes
The sophistication of Italian cuisine. Perfect for a romantic dinner!
241 kcal
8 hours
Alternative filling for rolls, for those who do not want to put rice. svetadep
141 kcal
1 hour30 minutes
Royal fish with unsurpassed taste is a treasure trove for real gourmets. Varvara
114 kcal
1 hour
Seafood salad is good for the whole body! The usual salad of simple seafood
229 kcal
45 minutes
A great snack option for especially diligent housewives! The rolls are simply
475 kcal
5 minutes
Delicious Japanese hot sauce for rolls and sushi! This is a classic Japanese
173 kcal
35 minutes
Did you think that such products do not combine? But in vain!
233 kcal
35 minutes
Delicious like mom's, unusual, like in a restaurant! A wonderful recipe for
189 kcal
1 hour10 minutes
A treasure trove for your health - iodine, minerals and vitamins! This salad
138 kcal
40 minutes
Delicious and unexpected salad will appeal to fish lovers. A very beautiful and
189 kcal
40 minutes
Fresh and juicy Cleopatra salad for real gourmets! Valentinka Recipe author
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