Eggplant in Italian

The tastiest, very light and simple, quick, for dinner! Eggplants are baked in an Italian oven with aromatic spices, tomatoes and cheese. It turns out a delicious dish, bright, beautiful, delicious! Serve it on holiday and on weekdays, by itself or with steak, fried or baked. It's magical!
PearlAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 5 g
Fats 68 % 19 g
Carbohydrates 14 % 4 g
165 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    How to make eggplant in Italian? Prepare all the products listed in the recipe. Tomatoes are juicy, fleshy and better seasonal (they slightly sweeten and perfectly complement eggplants). Rinse the vegetables in cold water and dry them with napkins to get rid of excess moisture.

  2. Step 2:

    Step 2.

    Cut off the tails of the eggplants. Cut the blue ones into thin plates lengthwise with a sharp thin knife. Make the thickness of the eggplant about 0.5 cm .

  3. Step 3:

    Step 3.

    In a small deep container, mix vegetable or olive oil with spices. I used a mixture of ground peppers, garlic powder, Italian dried herbs and a pinch of salt. Mix everything well. If you have unseasonal tomatoes, then add quite a bit of sugar to balance the taste.

  4. Step 4:

    Step 4.

    Brush the eggplant on both sides with a silicone brush. Lubricate lightly so that the blue ones do not absorb a lot of oil, but at the same time they are completely covered with a fragrant marinade.

  5. Step 5:

    Step 5.

    Cover the baking tray with baking paper. Put the eggplants in one even layer and send them to a preheated oven to bake for 30 minutes.

  6. Step 6:

    Step 6.

    While the eggplants are baking, prepare the rest of the products. Drain the juice from the mozzarella and cut the cheese into thin plates. Cut the tomatoes into thin slices.

  7. Step 7:

    Step 7.

    Grate parmesan (or other hard cheese) on a fine grater.

  8. Step 8:

    Step 8.

    Put two slices of tomato on each eggplant.

  9. Step 9:

    Step 9.

    Put a circle of thin mozzarella on one side, grated cheese on the second. Send it back to the oven until the cheeses melt. It will take about 5-7 minutes.

  10. Step 10:

    Step 10.

    Sprinkle the finished eggplants with ground allspice.

  11. Step 11:

    Step 11.

    And garnish with a sprig or leaves of fresh basil.

  12. Step 12:

    Step 12.

    Roll the eggplant in half, into a kind of envelopes or serve it as it is. Done!

This dish is very tasty hot and cold. Eggplants will decorate your festive table as a snack or serve as a wonderful light dinner for two.
Be sure to try it!

Bon appetit!

Please note that in some cases there is no need to remove the bitterness from eggplants - usually young vegetables are not bitter, as well as some special varieties of them.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Eggplant - 24   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Camembert cheese with 50% fat content - 291   kcal/100g
  • Moobacher cheese - 350   kcal/100g
  • Saint-agur cheese - 369   kcal/100g
  • Sirius Camembert cheese - 294   kcal/100g
  • Spices dry - 240   kcal/100g

Similar recipes