Lemon-Cucumber Detox Water
A great detox water for healthy skin and body! Maintaining the body's fluid balance matters for beauty and health. Drinks like detox water have become popular lately. It's not hard to make at all, and you can choose the fruit add-ins to your taste. Thanks to its great flavor and the lack of sugar, you can sip this water all day. Today I suggest making lemon-cucumber-mint detox water. Try it - the flavor will surprise you, and you'll love it!
Cooking method
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Step 1:
Gather these simple ingredients. It's best to use filtered water, or at least cooled boiled water. I have a 1-liter pitcher.
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Step 2:
Wash the cucumber and cut it into rounds.
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Step 3:
Put the sliced cucumber into the pitcher you'll make the drink in.
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Step 4:
Wash the lemon and cut it into rounds the same way. Add it to the cucumber.
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Step 5:
Pull the mint leaves off the stem, wash them, and clap them between your palms a couple of times so they release a little juice and fill the drink with aroma.
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Step 6:
Add the mint to the pitcher.
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Step 7:
Fill it all with filtered water - 1 liter. Put the pitcher in the fridge for a few hours so the drink infuses and chills.
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Step 8:
Before drinking, you can put a few ice cubes in the glass.
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Step 9:
Stay healthy and enjoy!
- This water does a great job of hydrating the skin and flushing toxins from the body, plus it has a pleasant taste. You'll drink it with pleasure!
Caloric content of the products possible in the composition of the dish
- Fresh cucumbers - 15 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Fresh mint - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Water - 0 kcal/100g
