Spiced Apple Punch with Cinnamon and Lemon
Give this non-alcoholic apple punch a try — it's great for kids and grown-ups alike. As I've mentioned in the comments on a few recipes, I make drinks pretty often, almost always alcohol-free — mostly smoothies and fruit-and-milk shakes. This punch came back to mind right before the holidays, when I wanted something like mulled wine, but without the wine.
Maria
Recipe author
Spiced Apple Punch with Cinnamon and Lemon
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 %
0 g
Fats 0 %
0 g
Carbohydrates 100 %
7 g
30 kcal
GI:
100
/
0
/
0
- Pour the apple juice and water into a saucepan and bring to a boil. 2. Squeeze the juice from half a lemon. 3. Add the lemon juice to the apple juice, along with the cinnamon stick and whole cloves. 4. Simmer over low heat for 1 minute, then take off the heat. 5. Cover and let the punch steep for about 15 minutes.
Caloric content of the products possible in the composition of the dish
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Carnation - 323 kcal/100g
- Water - 0 kcal/100g
- Apple juice - 42 kcal/100g
- Cinnamon stick - 261 kcal/100g
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