Green salsa sauce

Amazing Italian sauce - bright and delicious! Green salsa sauce is thick in consistency and with a rich bright taste, as well as beautiful in appearance. This sauce will decorate the table on weekdays and on holidays. It is ideal for meat dishes, boiled or stewed chicken, eggs. It can be used in the preparation of sandwiches. Salted capers give the sauce an interesting note, and a hard-boiled egg gives a slightly creamy structure.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 5 g
Fats 79 % 31 g
Carbohydrates 8 % 3 g
322 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 25 min

So, let's prepare the products...

First we will put a chicken egg to boil. You need to choose a large one and hard-boil it, for which we put the egg in a saucepan and pour water so that it is completely covered with it. Put on high heat, bring to a boil, then reduce the heat to moderate and cook the egg for 10 minutes. After that, we put the pan with the egg under cold water for a couple of minutes. We clean the egg, cut it into halves and let it cool completely.

At this time, we will wash the parsley, and for the sauce you need to choose twigs with tender stems and leaves. Then dry the parsley with paper towels, and then spread it on the work surface and finely chop the greens with a sharp knife. Soak salted capers in cold water for 10 minutes. This is necessary in order to remove excess salt. After the capers are also finely chopped. Peel the garlic and cut each clove into several parts.

We transfer the chopped parsley and capers to the blender bowl, we also send garlic there. We also spread anchovies, egg halves (you can cut each half into several pieces). Pour lemon juice into a bowl. Be sure to be freshly squeezed! Now grind everything together with a blender to a creamy state. If some of the ingredients remain on the walls, scrape off. It is necessary that the mass is more or less homogeneous.

Pour olive oil into the bowl with the future sauce, beat a little and leave the sauce to stand for 5 minutes. After adding salt, mix. Be sure to taste and add salt if necessary.

The sauce is ready and it can be served immediately to the table, transferred to a beautiful bowl. Or you can put it in an airtight container, taking it to the table in parts. This sauce is stored in a refrigerator for 5 days.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Atlantic anchovies, canned - 135   kcal/100g
  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Canned capers - 23   kcal/100g
  • Capers - 23   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Olive oil - 913   kcal/100g

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