Juice recipes are not recommended to be harvested for the future, since half of their useful properties are lost during long-term storage. Fresh juices should be consumed no later than half an hour after cooking.
It is almost impossible to get one hundred percent juice from some fruits and berries, for example, peaches, bananas, apricots, plums. If you squeeze them out, you will get a puree with an excessively tart taste. Therefore
recipes with juice
It is recommended to use this puree to make nectars. It consists of mashed potatoes, water,
sugar
, 25-30% juice, citric or ascorbic acid. Juice drinks are considered refreshing. Juice is added to them only to give flavor and taste. They contain water, sugar, flavorings and flavorings.
Juices with pulp and opaque juices are much healthier than purified transparent ones. They are usually not filtered and contain more pectin, which has a beneficial effect on digestion. Along with natural juices, blended and sweetened juices are also produced. Blending is the mixing of juices of different berries and fruits. In the second case, sugar is added to the juice.
If we cook at home, then juices and dishes from them should be consumed carefully. For example, citrus allergies are now common, especially in children, so juices and nectars from them are contraindicated. People suffering from kidney and joint diseases should exclude tomato juice from their diet. In general, it is useful for health to consume only
freshly squeezed juice
. If you buy juice in bags, then pay attention to the content of natural juice, sugar and dyes in such a product. The last two components should be as small as possible.
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